Does your work entail significant or ongoing stress? Have you ever found yourself feeling completely exhausted as a caregiver or traumatized by another’s pain?

Join us for a discussion on:

• The differences between secondary trauma, moral injury, compassion fatigue, and burnout

• Ways we develop secondary trauma, moral injury, compassion fatigue, and burnout — and how to recover

• The use of mindfulness & boundaries as a resilience practice

• Ways to intentionally care for others without depleting our own energy reserves

Registration required: https://tinyurl.com/june-cwf

Join us to discuss practical tools for when difficult emotions feel like they will take over — emotions like fear, grief, sadness, overwhelm, or anxiety.

Wholehearted living is about embracing all parts of ourselves, even the messy emotions, and finding internal peace amidst the storms of life. Participants will learn strategies to cultivate resilience and emotional intelligence, empowering them to navigate life's challenges with compassion and courage.

Registration required: https://tinyurl.com/working-w-emotions