Training Menu
Accessibility: We make every effort to make trainings equitable and accessible to all. Trainings are available in other languages, including ASL. Please contact us for more info.
These are not normal times. Communities across Colorado are navigating levels of stress, loss, and uncertainty that demand something different from the organizations meant to serve them. Resilient Colorado’s trauma-informed trainings were built for exactly this.
We work across all sectors because the people you serve don’t live in silos, and real change requires collaborative, community-wide solutions. Our training partners span nonprofits, youth-serving and community-based organizations, healthcare, public health, first responders, schools, tribal and government agencies, and treatment and recovery programs. We serve communities across the full continuum of care, and we will meet you where you are.
-
It's Not Just Burnout: Understanding Moral Injury
Have you ever found yourself doing work that matters deeply and still going home with a weight you can't quite name? Have you watched the people you serve be failed by systems you're part of and wondered what to do with what you're carrying?
Moral injury is a predictable response when our deeply held values are violated by circumstances beyond our control. It's what happens when we care, and caring isn't enough to prevent harm.
-
Compassion Without Fatigue
Does your work entail significant or ongoing stress? Have you ever found yourself feeling completely exhausted as a caregiver or traumatized by another’s pain? We invite you to join us for a practical, interactive, best practice training to support your own resilience.
Participants will learn protective strategies such as mindfulness practices, rapid reset techniques for in-the-moment stress, and ways to strengthen intra-personal boundaries without losing connection or compassion. You will also explore how to practice empathy as a skill to preserve your energy and clarity.
-
Trauma-Informed Care
This training is geared toward businesses, non-profits, healthcare, and first responders. Trauma-informed organizations build the resilience of staff and clients alike, resulting in better customer service and better client outcomes, and enhanced employee engagement, satisfaction, well-being, and retention.
-
Understanding Eating Disorders through a Trauma-Informed Lens
A trauma-informed training for helping professionals who want to better understand eating disorders, body image, wellness, and how to show up with more compassion, curiosity, and care.
Eating disorders and disordered eating are more common and more complex than many people realize, and they are not defined by body size alone. This training offers an approach to understanding how food, body image, movement, shame, identity, and grief intersect.
-
Trauma-Informed Schools
This training is geared toward schools and organizations that work with youth. Trauma-informed schools report a decrease in discipline referrals alongside an increase in graduation rates and other measurements of student success; trauma-informed schools also report higher levels of staff engagement, satisfaction, well-being, and retention.
-
Cultural Humility
Global and national events over the last few years have highlighted inequities that have existed for generations. This training brings a trauma-informed approach to equity and cultural humility. We will explore the impact of micro-aggressions (insidious trauma) and implicit bias. We will also consider the interconnected relationship between trauma, equity, and resilience.
-
Conflict Management
So many times, instead of responding to the current situation, we re-enact old conflicts in predictable behavior patterns described as "the drama triangle" that are rooted in the neurobiological impacts of our past. Once we understand this phenomenon, we can intentionally make different, more empowering choices to stop the drama, help resolve conflicts, and improve our relationships.
-
These Are Not Normal Times — How to Be Well Anyway
Do you wish things could just go back to “normal”? Do you feel like you have hit a wall? Are your usual ways of coping unavailable or just not working so well anymore? Join us for a refresh, unpacking the neuroscience that can help us both understand what is happening in our responses, as well as what we can do to build resilience, even in this difficult time.
Custom Packages
Based on the specific needs of your organization, we will create a custom package infused with trauma sensitive principles and practices to support you in reaching your goals, including consulting, coaching, and implementation support. In-person and remote options available!