Contact Us

At Resilient Colorado, we specialize in empowering communities to thrive by providing valuable public trainings and extensive consulting services. Our mission is to help organizations embrace trauma-informed principles, ensuring a flourishing and resilient environment for all. We are dedicated to making a positive impact and transforming lives. If you know someone who could benefit from our expertise, we wholeheartedly encourage you to connect them with us. Together, let's build stronger and healthier communities across Colorado.

Phone
(970) 317-2032

Location
PO Box 1235, Mancos CO 81328

Connect with us on Instagram!

from @awakenwithally Loss is a hallmark of traumatization. Gradually, when trauma is not resolved, or when trauma becomes the ocean in which we swim (live), survival defenses and responses take over safety, connection, power, innocence, agency or a
from @yallaroza Trying to lean into this question today. I know it’s been a hard, chaotic couple of weeks for many of us. And I know some of us feel such guilt and shame when we’re not our most balanced, grounded and connected selves. E
from @innerglowtherapy If you’ve been following me a while you’ll hear me talking a lot about the amygdala, this little almond shaped part of the brain is the fear centre or the “lizard brain.” And it responds at lightning sp
From @alex As you let go, give yourself permission to grieve. There’s a lot of duality to be found here. We will let go of many things in this lifetime AND be sad about having to part ways. The reminder here is everything isn’t a foreve
from @swtraumatraining Self-compassion is more important than self-esteem in feeling good, as well as it leads to having an easier access to resilience. #windowoftolerance #somatictherapy #postraumaticgrowth #selfcompassion #mentalhealthmatters #s
from @h.e.l.e.n.m.a.r.i.e ・・・ On glimmers 🤍 Glimmers were first coined by Deb Dana and are the opposite of triggers. I mentioned them in a post at the weekend which so many of you commented on so I thought I’d break them down a little more he
There is still time to register and join us for this FREE ROAR Coalition event for coalition members, community members, and other youth-serving professionals. You can register at the link in our bio @resilientcolorado Trauma-informed schools and
from @_lisaolivera Notes on my wall, Spring edition: You are not a Before and After story. You are fluid. Multilayered. Ever-changing. You don't need to prove you've made it to some "other side." You can just be you, now. 🌷