Compassion Without Fatigue

Participants will gain a conceptual framework for:

• The differences between secondary trauma, moral injury, compassion fatigue, and burnout

• Ways we develop secondary trauma, moral injury, compassion fatigue, and burnout — and how to recover

• The relationship between mindfulness, boundaries, empathy, and resilience

• Participants will walk away with protective strategies:

  • Mindfulness practices

  • Tools to reinforce intra-personal boundaries

  • Rapid Resets to use when triggered in the moment

  • Practicing empathy as a skill (vs. feeling) to protect your emotional reserves

  • Rituals of Release for personal vitality

• Cloud drive access to: bibliography with primary sources, suggestions for further study, secondary trauma risk factors and protective factors, symptoms of compassion fatigue, red flags for burnout, benefits of mindfulness